Description
This vegan chicken noodle soup brings all the comforting flavors of the classic dish—without any animal products! With a rich, homemade broth, hearty plant-based chicken substitutes, and warming herbs, this soup is perfect for cozy nights, sick days, or meal prepping. It’s easy to make, packed with nutrients, and totally cruelty-free.
Ingredients
For the Vegan “Chicken” Broth:
- 6 cups vegetable broth (or homemade vegan chicken broth – see notes)
- 1 tbsp nutritional yeast (adds a rich, umami flavor)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp poultry seasoning (sage, thyme, marjoram, rosemary blend)
- ½ tsp turmeric (for color – optional)
- Salt & pepper to taste
For the Soup Base:
- 1 tbsp olive oil (or vegan butter for richness)
- 1 small onion, diced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 3 cloves garlic, minced
For the Plant-Based Chicken Substitute:
- 1 cup soy curls, rehydrated (or shredded jackfruit, cubed tofu, or chickpeas)
- ½ tsp smoked paprika (for depth of flavor – optional)
- 1 tbsp soy sauce or tamari (adds umami flavor to plant-based chicken substitutes)
For the Noodles:
- 2 cups cooked noodles (egg-free or gluten-free pasta of choice)
- 1 tbsp fresh parsley, chopped (for garnish – optional)
Instructions
Step 1: Prepare the Vegan “Chicken” Substitute
1️⃣ If using soy curls, soak them in warm water for 10 minutes, then drain and squeeze out excess moisture.
2️⃣ If using jackfruit, shred slightly before adding to soup.
3️⃣ If using tofu, cube or crumble into bite-sized pieces.
4️⃣ In a small pan, sauté soy curls, jackfruit, or tofu with smoked paprika and soy sauce for 3-5 minutes. Set aside.
Step 2: Sauté the Vegetables
5️⃣ Heat olive oil in a large pot over medium heat.
6️⃣ Add onions, carrots, and celery, cooking for 5 minutes until softened.
7️⃣ Stir in garlic and cook for 1 minute until fragrant.
Step 3: Build the Broth
8️⃣ Pour in vegetable broth and bring to a simmer.
9️⃣ Stir in nutritional yeast, poultry seasoning, turmeric, garlic powder, onion powder, salt, and pepper.
🔟 Let simmer for 10-15 minutes to allow the flavors to develop.
Step 4: Add the Vegan “Chicken” & Noodles
1️⃣1️⃣ Add the prepared soy curls, jackfruit, or tofu into the soup and let simmer for 5 minutes.
1️⃣2️⃣ Meanwhile, cook noodles separately according to package instructions.
💡 Pro Tip: Cooking noodles separately prevents them from soaking up too much broth and getting mushy.
1️⃣3️⃣ Add cooked noodles to the soup just before serving.
1️⃣4️⃣ Stir in fresh parsley for extra flavor.
Notes
✔ Make It Gluten-Free: Use rice noodles, chickpea pasta, or quinoa pasta.
✔ Storage: Store leftovers in an airtight container in the fridge for up to 5 days.
✔ Freezing: Freeze for up to 3 months, but leave out the noodles and add fresh ones when reheating.
✔ Boost the Nutrition: Add spinach, kale, or mushrooms for extra nutrients and flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 1 bowl (~1.5 cups)