introduction
There’s something truly comforting about a bowl of chili simmering on the stove. The aroma of spices fills the air, reminding me of chilly evenings spent gathered with family. We share stories and laughter over hearty meals, making memories that last a lifetime. This No Bean Keto Chili holds a special place in my heart because it allows us to enjoy a classic dish without the carbs. It’s rich, flavorful, and so easy to make. You can savor every spoonful while staying on track with your keto lifestyle. It’s a warm hug in a bowl!
why make this recipe
Making No Bean Keto Chili is a fantastic choice for anyone looking for a hearty meal that fits a low-carb lifestyle. This recipe is not only simple, but it is also packed with flavor. You won’t miss the beans at all, as the combination of ground meats and spices creates a satisfying dish. Plus, it’s great for meal prepping or feeding a crowd, making it a versatile addition to your recipe book.
how to make No Bean Keto Chili
Ingredients
- 1 pound ground beef
- 1 pound ground pork
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 2 cups beef broth
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon olive oil
- Optional toppings: shredded cheese, sour cream, green onions
Directions
- In a large pot, heat olive oil over medium heat.
- Add the diced onion and minced garlic. Sauté until softened.
- Add the ground beef and pork to the pot, cooking until browned.
- Stir in the chili powder, cumin, and paprika, cooking for another minute to release the flavors.
- Pour in the diced tomatoes and beef broth. Bring the mixture to a boil.
- Reduce the heat and let it simmer for 20-30 minutes, allowing the flavors to meld.
- Season with salt and pepper to taste.
- Serve with optional toppings like shredded cheese, sour cream, and green onions.
how to serve No Bean Keto Chili
Serve your No Bean Keto Chili hot, either in bowls or over a bed of cauliflower rice for an extra boost without the carbs. You can easily add your favorite toppings like shredded cheese, a dollop of sour cream, or fresh green onions to enhance the flavor and presentation.
how to store No Bean Keto Chili
To store leftover chili, let it cool completely before transferring it to an airtight container. You can keep it in the refrigerator for up to 4 days. For longer storage, freeze the chili in freezer-safe bags or containers for up to 3 months. Thaw in the refrigerator before reheating.
tips to make No Bean Keto Chili
- Feel free to adjust the spices according to your taste. If you like it spicy, add some cayenne pepper or chopped jalapeños.
- You can also use different types of ground meat, such as turkey or chicken, for a lighter version.
- To make it even heartier, consider adding diced bell peppers or zucchini. Just sauté them with the onions for added flavor.
variation
For a smokier flavor, add some smoked paprika or chipotle powder. You can also mix in some diced green chiles for a different twist. If you want to include beans but keep it lower carb, try using black soybeans, which are keto-friendly.
FAQs
1. Can I make this recipe in a slow cooker?
Yes, you can! Brown the meat and sauté the onion and garlic first, then transfer everything to a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.
2. Is this chili suitable for meal prep?
Absolutely! It stores well and tastes even better the next day, making it perfect for meal prepping.
3. Can I use fresh tomatoes instead of canned?
Yes, you can chop fresh tomatoes. You may need to adjust the beef broth quantity to achieve your desired consistency.
No Bean Keto Chili
Ingredients
Method
- In a large pot, heat olive oil over medium heat.
- Add the diced onion and minced garlic. Sauté until softened.
- Add the ground beef and pork to the pot, cooking until browned.
- Stir in the chili powder, cumin, and paprika, cooking for another minute to release the flavors.
- Pour in the diced tomatoes and beef broth. Bring the mixture to a boil.
- Reduce the heat and let it simmer for 20-30 minutes, allowing the flavors to meld.
- Season with salt and pepper to taste.