Cheesy Green Pea Fritters: A Delicious and Easy Recipe

If you’re searching for a dish that’s crispy, flavorful, and quick to prepare, look no further than cheesy green pea fritters. These golden bites combine the natural sweetness of peas, the richness of cheese, and the freshness of herbs to create a snack that’s as versatile as it is delicious.

Perfect for appetizers, snacks, or even a side dish, green pea fritters are easy to customize and guaranteed to impress. Pair them with your favorite dip or serve them alongside heartier dishes like these Smoked Chicken Legs for a well-rounded meal.

In this article, we’ll walk you through everything you need to know about making cheesy green pea fritters, including the ingredients, recipe, and creative variations. Let’s dive in!

What Are Cheesy Green Pea Fritters?

A Quick Overview of Green Pea Fritters

Cheesy green pea fritters are small patties made by combining mashed green peas, cheese, and a blend of herbs and spices. They’re pan-fried to golden perfection, creating a crispy exterior with a soft, flavorful center. These fritters are perfect for any occasion, whether you’re hosting guests, packing a lunchbox, or looking for a quick snack to enjoy at home.

Why Cheesy Fritters Are a Crowd-Pleaser

• Flavor: The combination of sweet peas and melty cheese is irresistible.
• Texture: Crispy on the outside and soft on the inside, fritters are the perfect bite.
• Versatility: Serve them as an appetizer, snack, or even a main dish paired with proteins like smoked chicken or grilled fish.

Perfect Occasions for Serving Fritters

• Family Gatherings: Fritters are easy to make in large batches.
• Kid-Friendly Meals: They’re packed with nutrients and taste delicious, making them perfect for picky eaters.
• Healthy Snacks: Green peas are rich in vitamins and fiber, making these fritters both tasty and nutritious.

Ingredients for Cheesy Green Pea Fritters

Core Ingredients

To make cheesy green pea fritters, you only need a handful of simple, flavorful ingredients:

1. Green Peas (2 cups): The star of the dish. Use fresh or frozen peas; both work perfectly. If using frozen peas, thaw and drain them before mashing.
2. Cheese (1 cup): Cheddar, Parmesan, or mozzarella are great options. Choose your favorite or mix two for added flavor.
3. Flour (1/2 cup): Acts as a binder to hold the fritters together. For gluten-free options, use chickpea or almond flour.
4. Eggs (2): Help bind the mixture and add moisture.
5. Herbs (2 tbsp): Chopped parsley, mint, or cilantro provide freshness and aroma.

Optional Add-Ons for Flavor Boosts

• Garlic (1 clove, minced): Adds a savory punch.
• Onions (1/4 cup, finely chopped): For added sweetness and depth.
• Spices: Paprika, chili flakes, or cumin can elevate the flavor profile.
• Lemon Zest (1 tsp): A hint of citrus brightness works wonders.

Ingredient Substitutes for Dietary Preferences

• Egg-Free Version: Replace eggs with 2 tablespoons of ground flaxseed mixed with 5 tablespoons of water (let it sit for 5 minutes to thicken).
• Vegan Option: Use vegan cheese and egg substitutes like aquafaba or mashed potatoes.
• Low-Carb Version: Substitute flour with almond flour or crushed pork rinds.

Why These Ingredients Work Together

The sweetness of green peas pairs perfectly with the richness of cheese, while the herbs bring in freshness and balance. Flour and eggs create the ideal binding to hold the fritters together during cooking.

For a delicious pairing, consider serving these fritters with hearty, flavorful dishes like Smoked Chicken Legs. The combination of smoky and cheesy flavors will take your meal to the next level.

Step-by-Step Recipe for Cheesy Green Pea Fritters

Preparation: Mashing Peas and Mixing Ingredients

1. Cook the Peas
   • If using fresh peas, blanch them in boiling water for 3-4 minutes until tender, then drain and rinse with cold water. If using frozen peas, thaw and drain them completely.
2. Mash the Peas
   • Add the peas to a mixing bowl and mash them with a fork or potato masher. Leave some texture for a chunky bite.
3. Combine the Ingredients
   • To the mashed peas, add 1 cup of shredded cheese, 2 eggs, 1/2 cup of flour, 2 tablespoons of chopped herbs (such as parsley or mint), and optional seasonings like garlic, paprika, or chili flakes. Mix everything until well combined.

Cooking: Shaping and Pan-Frying the Fritters

1. Shape the Fritters
   • Scoop about 2 tablespoons of the mixture and shape it into small patties. You should get about 10-12 fritters, depending on size.
2. Heat the Pan
   • Heat 2 tablespoons of oil (vegetable, olive, or avocado oil) in a non-stick skillet over medium heat.
3. Cook the Fritters
   • Place the fritters in the pan, ensuring they don’t overcrowd. Cook for 3-4 minutes per side or until golden brown and crispy. Transfer to a plate lined with paper towels to drain excess oil.

Serving: Presentation and Dips

1. Serve Hot
   • Arrange the fritters on a platter and garnish with extra herbs or grated cheese.
2. Pair with Dips
   • Serve with a variety of dips like sour cream, tzatziki, spicy mayo, or a tangy yogurt sauce.
3. Complementary Pairing Idea
   • Pair your fritters with a protein-rich dish like Smoked Chicken Legs for a complete and satisfying meal.

If you prefer a healthier option, you can bake the fritters at 400°F (200°C) for 15-20 minutes, flipping halfway through, until crispy.

Pro Tips for Perfect Green Pea Fritters

1. Achieving the Perfect Texture

• Don’t Overmash the Peas: Leave some texture in the peas for a more satisfying bite. Overmashing can make the mixture too mushy.
• Adjust the Consistency: If the mixture is too wet to shape into patties, add a bit more flour (or almond flour for a gluten-free option). If it’s too dry, add a splash of milk or a beaten egg.

2. Using the Right Cheese for Extra Flavor

The type of cheese you use can transform your fritters:

• Cheddar: Sharp and melty, perfect for a bold flavor.
• Parmesan: Adds a nutty, salty punch.
• Mozzarella: Gives a gooey, stretchy texture.
  For a fun twist, try a blend of two cheeses to balance creaminess and sharpness.

3. How to Keep Fritters Crispy and Fresh

• Don’t Overcrowd the Pan: Cook fritters in batches so they fry evenly and get that golden-brown crust.
• Drain Properly: Place fritters on paper towels after frying to remove excess oil. This keeps them crispy.
• Serve Immediately: Fritters are best enjoyed fresh and hot. If you need to reheat them, use an oven or air fryer to restore their crispiness.

4. Experiment with Herbs and Spices

Fresh herbs like mint, parsley, and cilantro add brightness to the fritters, while spices like paprika, cumin, or chili flakes enhance their depth of flavor. Play around with different combinations to suit your taste!

5. Pairing Ideas

For a complete meal, serve these fritters with a protein like Smoked Chicken Legs or a refreshing salad. The smoky and cheesy combo creates a perfect balance.

Variations of Green Pea Fritters

1. Vegetarian Options

Cheesy green pea fritters are naturally vegetarian, but you can add more veggies to boost the flavor and nutrition:

• Grated Carrots: Add a touch of sweetness and extra texture.
• Spinach or Kale: Chop finely and mix into the batter for a nutrient boost.
• Corn Kernels: For a pop of sweetness and color.

2. Keto-Friendly Green Pea Fritters

For a low-carb version of these fritters:

• Substitute Flour: Use almond flour or coconut flour instead of regular flour to reduce carbs.
• Cheese Upgrade: Use a higher-fat cheese like full-fat cheddar or cream cheese for added creaminess.
• Skip the Peas: If carbs need to be minimal, swap peas with mashed broccoli or cauliflower while keeping the same recipe structure.

3. Adding Proteins

If you’re looking to turn your fritters into a more filling meal, try adding proteins:

• Bacon Crumbles: Fold crispy, crumbled bacon into the batter for a smoky kick.
• Chicken: Shred cooked chicken and mix it in to create a hearty snack.
• Paneer or Feta: For a vegetarian protein option, cube paneer or crumble feta and mix it with the peas and herbs.

4. Spicy Fritters for Heat Lovers

If you enjoy spicy food, add:

• Chopped Jalapeños: For fresh heat and a crunch.
• Cayenne Pepper: Mix a pinch into the batter for subtle spiciness.
• Chili Oil Drizzle: Serve fritters with a drizzle of chili oil for a bold flavor punch.

5. Baked or Air-Fried Fritters

For a healthier option, bake the fritters at 400°F (200°C) for 15-20 minutes, flipping halfway through. Alternatively, air fry them for an evenly crispy result with less oil.

Perfect Pairing Tip

Pair your customized fritters with a smoky, protein-packed dish like Smoked Chicken Legs to create a well-rounded meal.

Nutritional Benefits of Green Pea Fritters

1. Why Green Peas Are a Nutritional Powerhouse

Green peas are the star ingredient in these fritters, bringing a wealth of health benefits:

• Rich in Protein: Peas are an excellent plant-based protein source, making these fritters a filling snack.
• High in Fiber: Supports digestive health and keeps you feeling full longer.
• Loaded with Vitamins: Packed with Vitamin A, C, and K, which contribute to better immunity, skin health, and bone strength.
• Low in Calories: Green peas are naturally low-calorie, making these fritters a guilt-free indulgence.

2. Cheese: Flavor and Nutritional Contributions

Cheese not only adds richness to the fritters but also provides key nutrients:

• Calcium: Essential for strong bones and teeth.
• Protein: Boosts satiety and aids muscle repair.
• B Vitamins: Support energy production and brain function.

3. Balancing Flavor and Health

Cheesy green pea fritters are proof that indulgence and nutrition can coexist. Here’s how:

• Low in Fat: While cheese adds richness, the fritters don’t require much oil for frying. Opting for a baked or air-fried version further reduces the fat content.
• Customizable: You can enhance the health profile by adding nutrient-dense ingredients like spinach or swapping regular flour for almond flour to reduce carbs.

Pro Tip: Nutrient Pairing

Pair these fritters with a protein-rich dish like Smoked Chicken Legs for a meal that’s both satisfying and nutritionally balanced. The combination of protein, fiber, and vitamins makes this pairing ideal for fueling your day.

Cheesy green pea fritters offer the best of both worlds: a delicious snack or side dish packed with essential nutrients.

Cheesy Green Pea Fritters: Crispy, Cheesy, and Delicious

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• Author: Lucy
• Total Time: 20 minutes
• Yield: 10–12 fritters 1x

Print Recipe

Description

 

Crispy on the outside, soft and cheesy on the inside, these green pea fritters are a quick, flavorful snack or side dish. Packed with the natural sweetness of peas, the richness of cheese, and fresh herbs, they’re perfect for appetizers, family meals, or even as a lunchbox treat. Easy to make and customizable, these fritters are a crowd-pleaser for any occasion.

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Ingredients

Scale 1x2x3x

• 2 cups green peas (fresh or frozen, thawed)
• 1 cup shredded cheese (cheddar, Parmesan, or mozzarella)
• 1/2 cup flour (all-purpose, almond flour, or chickpea flour for gluten-free)
• 2 large eggs
• 2 tbsp fresh herbs (parsley, mint, or cilantro, finely chopped)
• Optional add-ins:
  • 1 garlic clove, minced
  • 1/4 cup finely chopped onions
  • 1/2 tsp paprika or chili flakes
  • 1 tsp lemon zest

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Instructions

• Prepare the Peas:
  • If using fresh peas, blanch them in boiling water for 3-4 minutes until tender, then drain and rinse with cold water.
  • If using frozen peas, thaw and drain them thoroughly to remove excess moisture.
• Mash the Peas:
  • Add the peas to a large mixing bowl and mash them with a fork or potato masher, leaving some texture for a chunky bite.
• Mix the Ingredients:
  • To the mashed peas, add shredded cheese, flour, eggs, herbs, and any optional seasonings. Mix until the ingredients are well combined and form a thick batter.
• Shape the Fritters:
  • Scoop about 2 tablespoons of the mixture and shape it into small patties. Repeat until all the batter is used (yields 10-12 fritters).
• Cook the Fritters:
  • Heat 2 tablespoons of oil in a non-stick skillet over medium heat. Place the fritters in the pan, ensuring they’re not overcrowded. Cook for 3-4 minutes per side until golden brown and crispy.
  • Transfer the fritters to a plate lined with paper towels to drain excess oil.
• Serve Hot:
  • Arrange the fritters on a platter and garnish with extra herbs or grated cheese. Serve immediately with your favorite dip.

Notes

• Baking Option: For a healthier alternative, bake fritters at 400°F (200°C) for 15-20 minutes, flipping halfway through.
• Storage Tips: Refrigerate leftover fritters in an airtight container for up to 3 days. Reheat in the oven or air fryer for crispiness.
• Customizations: Add grated carrots, spinach, or chopped nuts to the batter for extra flavor and nutrition.

• Prep Time: 10 minutes
• Cook Time: 10 minutes

Nutrition

• Serving Size: 4 servings

FAQs About Cheesy Green Pea Fritters

Conclusion

Cheesy green pea fritters are a delicious, versatile, and easy-to-make dish that’s perfect for any occasion. With their crispy exterior, cheesy richness, and vibrant flavors, they’re sure to become a family favorite. Whether you’re serving them as a snack, appetizer, or side dish, these fritters are a crowd-pleaser.

Pair them with refreshing dips like tzatziki or spicy mayo, or serve them alongside smoky proteins like these Smoked Chicken Legs for a complete and satisfying meal. The best part? They’re fully customizable—swap in your favorite cheese, add extra veggies, or bake them for a healthier twist.

Remember, the key to perfect fritters lies in balancing flavors and textures while keeping the ingredients fresh. So, grab some peas and cheese, and start frying your way to a golden, crispy, and delicious treat. Enjoy!