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Butternut Squash & Apple Hash with Sausage

A comforting autumn dish that combines savory sausage, tender butternut squash, and sweet apples for a delightful meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast, Brunch, Main Course
Cuisine: American, Comfort Food
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 medium butternut squash, peeled and diced
  • 2 apples, cored and diced
  • 1 lb sausage (your choice of pork, turkey, or plant-based)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs (like thyme or rosemary) for garnish

Method
 

Cooking Steps
  1. In a large skillet, heat olive oil over medium heat.
  2. Add the chopped onion and garlic, sautéing until translucent.
  3. Add the sausage and cook until browned.
  4. Stir in the diced butternut squash and cook for about 10 minutes, until just tender.
  5. Add the diced apples and cook for another 5-7 minutes, until everything is cooked through and the apples are softened.
  6. Season with salt, pepper, and fresh herbs.
  7. Serve warm, topped with a fried egg if desired.

Notes

Make sure to cut the butternut squash into even pieces for consistent cooking. You can experiment with different sausage types or even use diced chicken for a lighter option. Add a pinch of cinnamon or nutmeg when cooking the apples for extra flavor. For more greens, consider adding spinach or kale toward the end of cooking. If storing leftovers, they will last in the fridge for 3-4 days, or can be frozen for up to 3 months.