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Healthy chicken zucchini bake with fresh ingredients ready to serve.

Chicken Zucchini Bake

A hearty and healthy Chicken Zucchini Bake that combines chicken, fresh vegetables, and melty cheese for a satisfying meal.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces Chicken Breasts can substitute with turkey or tofu
  • 2 medium Zucchinis can substitute with yellow squash or eggplant
  • 1 cup Bell Peppers (Red & Yellow) feel free to mix varieties
  • 1 cup Mozzarella Cheese can use dairy-free cheese
  • 1/2 cup Parmesan Cheese skip or use nutritional yeast for vegan option
  • 1 teaspoon Garlic Powder can use fresh garlic, adjust amount to taste
  • 1 teaspoon Onion Powder or use fresh onions
  • 1 teaspoon Dried Oregano can substitute with Italian seasoning blend
  • 1 teaspoon Dried Basil fresh basil is more potent
  • to taste Salt & Black Pepper adjust to personal taste
  • 2 tablespoons Olive Oil can also use avocado oil
  • 1 cup Marinara Sauce homemade or store-bought

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. Begin by slicing the chicken breasts into bite-sized pieces.
  3. Slice the zucchinis and bell peppers into thin strips or desired shapes.
  4. In a large bowl, combine the chicken, zucchinis, bell peppers, garlic powder, onion powder, oregano, basil, salt, and pepper.
  5. Drizzle with olive oil and toss everything together until well-coated.
  6. In a baking dish, layer the chicken and veggie mixture evenly.
  7. Pour the marinara sauce over the top, spreading it out evenly.
  8. Sprinkle mozzarella and Parmesan cheese over the top layer.
Cooking
  1. Bake in the oven for about 30-35 minutes or until the chicken is cooked through and cheese is bubbly.
  2. Let it cool for a few minutes before serving.

Notes

Serve warm with a side salad or crusty bread. Store in an airtight container in the refrigerator for up to 3-4 days or freeze for up to 3 months.