Go Back
Cottage Cheese Panch Chicken meal prep with colorful vegetables

Cottage Cheese Panch Chicken

A nutritious and flavorful dish combining chicken with cottage cheese and spices, perfect for meal prep and family gatherings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cottage cheese Choose your preferred fat content.
  • 1 lb chicken breast, diced Cut into even pieces for consistent cooking.
  • 2 tablespoons olive oil
  • 1 teaspoon paprika Feel free to adjust to taste.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • to taste Salt and pepper
  • Fresh parsley for garnish (optional)

Method
 

Preparation
  1. In a large bowl, mix the cottage cheese, olive oil, paprika, garlic powder, onion powder, cumin, salt, and pepper.
  2. Add the diced chicken to the bowl and stir until the chicken is well coated.
  3. Preheat your oven to 375°F (190°C).
  4. Spread the chicken mixture evenly on a baking sheet.
  5. Bake in the preheated oven for about 25-30 minutes or until the chicken is cooked through.
  6. Garnish with fresh parsley before serving if desired.

Notes

This dish can be served over rice or quinoa for a complete meal or with steamed vegetables for a lighter option. It's versatile with options for spicing and protein substitutes.