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Cranberry Orange Protein Bites - a healthy snack rich in protein and flavor

Cranberry Orange Protein Bites

These Cranberry Orange Protein Bites are a tasty and nutritious snack, perfect for energy boosts and easy to customize with your favorite ingredients.
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Prep Time 10 minutes
Total Time 40 minutes
Servings: 12 bites
Course: Healthy, Snack
Cuisine: American
Calories: 100
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats
  • 1/2 cup almond butter or peanut butter Choose your favorite nut butter.
  • 1/4 cup honey or maple syrup Maple syrup for a vegan option.
  • 1/2 cup dried cranberries Can be substituted with other dried fruits.
  • 1/4 cup orange zest Fresh zest for best flavor.
  • 1/2 cup protein powder Optional for added protein.
  • 1/4 cup chopped nuts or seeds Optional for extra crunch.
  • 1 pinch salt

Method
 

Preparation
  1. In a mixing bowl, combine the rolled oats, almond butter, and honey until well mixed.
  2. Stir in the dried cranberries, orange zest, protein powder (if using), nuts or seeds (if using), and a pinch of salt until fully combined.
  3. Refrigerate the mixture for about 30 minutes for easier handling.
  4. Once chilled, scoop out small amounts of the mixture and roll them into bite-sized balls.
Storage
  1. Store in an airtight container in the fridge for up to one week.

Notes

These bites can be enjoyed as a quick snack on-the-go or paired with drinks like herbal tea or smoothies. For longer storage, freeze them with parchment paper in-between.