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Papaya and pineapple healing smoothie in a glass with fresh fruits around.

Enzyme Power: A Papaya & Pineapple Healing Smoothie

A refreshing and energizing smoothie packed with the health benefits of papaya and pineapple, perfect for digestion support.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: Healthy, Tropical
Calories: 150
Ingredients Method Notes

Ingredients
  

Fruits
  • 1 cup fresh papaya, peeled and chopped Use ripe papaya for the best flavor.
  • 1 cup fresh pineapple, peeled and chopped Use ripe pineapple for sweetness.
  • 1 medium banana Makes the smoothie creamier.
Liquid
  • 1 cup coconut water or regular water Use coconut water for extra flavor.
Sweetener and Extras
  • 1 tablespoon honey (optional) Can substitute with a plant-based sweetener for vegan.
  • Ice cubes (optional) Add for a colder smoothie.

Method
 

Preparation
  1. Peel and chop the papaya and pineapple into small pieces.
Blending
  1. In a blender, combine the chopped papaya, pineapple, banana, and coconut water.
  2. If you want a little sweetness, add the honey and ice cubes.
  3. Blend everything until smooth, ensuring there are no chunks.
Serving
  1. Pour the smoothie into a glass and enjoy fresh.

Notes

For the best flavor and freshness, drink the smoothie right away. If storing, keep in an airtight container in the fridge for up to 24 hours. Stir before drinking due to possible separation.