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Colorful farro salad with vegetables and herbs in a bowl

Farro Salad

A refreshing and healthy farro salad with cherry tomatoes, radishes, and a simple lemon olive oil dressing, perfect for any occasion.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup farro Rinse before cooking
  • 2 cups water For boiling
  • 1 cup cherry tomatoes, halved Adds sweetness
  • 1/2 cup fresh parsley, chopped Fresh herbs enhance flavor
  • 1/2 cup radishes, sliced For crunch
Dressing
  • 1/4 cup extra virgin olive oil For richness
  • 2 tablespoons lemon juice Adds acidity
  • to taste Salt Adjust to preference
  • to taste Pepper For seasoning

Method
 

Preparation
  1. Rinse the farro under cold water.
  2. In a medium saucepan, bring 2 cups of water to a boil and add the farro.
  3. Reduce heat and simmer for about 30 minutes, or until tender.
  4. Drain the farro and let it cool.
  5. In a large bowl, combine the cooked farro, halved cherry tomatoes, chopped parsley, and sliced radishes.
Dressing
  1. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Combine and Serve
  1. Pour the dressing over the salad and toss to combine.
  2. Serve immediately or chill in the refrigerator before serving.

Notes

Best served fresh, but can be stored in an airtight container for up to 3 days. For added flavor, consider mixing in feta cheese, lemon zest, or additional vegetables like cucumber or bell peppers.