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Ground turkey stir fry with broccoli served in a colorful bowl

Ground Turkey Stir Fry with Broccoli

A quick and healthy stir fry featuring lean ground turkey and fresh broccoli, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound ground turkey A lean protein that cooks quickly.
  • 2 cups broccoli florets Adds color and essential vitamins.
  • 2 tablespoons soy sauce For seasoning.
  • 1 tablespoon olive oil For sautéing.
  • 2 cloves garlic, minced For flavor.
  • 1 tablespoon ginger, minced For flavor.
  • to taste Salt and pepper For seasoning.
  • as needed Cooked rice or noodles For serving.

Method
 

Preparation
  1. Heat olive oil in a large skillet over medium heat.
  2. Add garlic and ginger, sauté until fragrant.
  3. Add ground turkey, cooking until browned.
  4. Mix in broccoli and soy sauce, stirring until broccoli is tender.
  5. Season with salt and pepper.
  6. Serve over cooked rice or noodles.

Notes

Best served immediately while hot and fresh. Garnish with sesame seeds or green onions for added flavor and freshness. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, or frozen for up to 2 months. Thaw overnight in the fridge before reheating.