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Healthy banana on a wooden table with nutritional information

Healthy Banana Popsicles

Delightful and healthy banana popsicles made with just three ingredients - ripe bananas, peanut butter, and dark chocolate, perfect for warm days and guilt-free snacking.
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Prep Time 15 minutes
Total Time 30 minutes
Servings: 6 popsicles
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 3 pieces bananas, cut in half Use ripe bananas for the sweetest flavor.
  • 1/2 cup peanut butter (100% made of peanuts) Can substitute with almond or cashew butter.
  • 100 g dark chocolate, melted (sugar-free and non-dairy) Opt for different chocolates or yogurt as variations.

Method
 

Preparation
  1. Cut the bananas in half and insert a stick into each half.
  2. Dip each banana half into the peanut butter, ensuring it’s well coated.
  3. Melt the dark chocolate and dip the coated bananas into it.
  4. Place the bananas on a baking sheet lined with parchment paper and freeze until completely solid.
Serving
  1. Enjoy your healthy banana popsicles straight from the freezer, either on their sticks or cut into bite-sized pieces.
Storage
  1. Store your banana popsicles in an airtight container or in a resealable plastic bag in the freezer.
  2. They can last up to two weeks but are usually consumed sooner.

Notes

Customize with toppings like crushed nuts or seeds. Ensure bananas are ripe for the best flavor. Keep popsicles in the freezer until serving to avoid melting.