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Healthy cottage cheese French toast served with fresh fruit and syrup.

Healthy Cottage Cheese French Toast

This healthy twist on classic French toast uses cottage cheese for added protein and flavor, making it a nutritious and satisfying breakfast option.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 220
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 cup cottage cheese
  • 4 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1 cup whole wheat bread, cubed Day-old bread works best for better absorption.
  • 1 tablespoon olive oil or cooking spray for skillet
  • to taste Maple syrup or fresh fruit for serving

Method
 

Preparation
  1. In a bowl, blend together the cottage cheese, eggs, vanilla extract, and cinnamon until smooth.
  2. Fold in the cubed bread, ensuring it's well-coated.
Cooking
  1. Heat olive oil in a skillet over medium heat.
  2. Pour the mixture into the skillet and cook until golden brown on each side, about 3-4 minutes per side.
  3. Serve warm with maple syrup or fresh fruit.

Notes

For extra flavor, consider adding a pinch of nutmeg or a splash of almond extract. Leftovers can be stored in an airtight container in the refrigerator for 2-3 days.