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Healthy oatmeal bars stacked on a wooden table, perfect for snacking.

Healthy Oatmeal Bars

These Healthy Oatmeal Bars are a delicious, nutritious snack packed with wholesome ingredients, perfect for busy mornings or afternoon pick-me-ups.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 12 bars
Course: Breakfast, Snack
Cuisine: American, Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups rolled oats
  • 1/2 cup honey or maple syrup Adjust sweetness as desired.
  • 1/2 cup almond butter or peanut butter Use your favorite nut butter.
  • 1/2 cup mashed banana or applesauce For added moisture.
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
Optional Mix-ins
  • nuts e.g. walnuts, almonds
  • dried fruit e.g. dried cranberries, raisins
  • chocolate chips For a sweet addition.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
  2. In a large bowl, combine rolled oats, honey, almond butter, mashed banana, vanilla extract, baking powder, cinnamon, and salt. Mix until well combined.
  3. If desired, fold in any optional mix-ins like nuts or chocolate chips.
  4. Pour the mixture into the prepared baking dish and spread it evenly.
Baking
  1. Bake for 25-30 minutes or until firm and lightly golden.
  2. Allow to cool before slicing into bars.

Notes

These oatmeal bars can be served warm or at room temperature. Pair with yogurt or honey for extra flavor. Store in an airtight container at room temperature for up to 5 days or freeze for up to 2 months.