High-Protein Oreo Protein Fluff

A delicious and nutritious dessert that combines the creamy texture of fluff with the rich taste of Oreo cookies, perfect for satisfying sweet cravings while boosting protein intake.

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Prep Time 10

Total Time 10

Servings: 2 servings

Course: Dessert, Snack

Cuisine: American

Calories: 200

Ingredients Method Notes

Ingredients

Main Ingredients

1 scoop casein protein powder Can also use whey protein if preferred.
1 cup Greek yogurt For a creamier texture, use full-fat.
2-3 pieces Oreo cookies, crushed For variations, consider crumbled protein bars or fruit.
to taste optional sweetener Honey or sugar-free alternatives can be used.

Method

Preparation

In a bowl, combine casein protein powder and Greek yogurt until smooth.
Gently fold in the crushed Oreo pieces.
Adjust sweetness with optional sweetener if needed.
Divide the mixture into mason jars for meal prep.
Store in the refrigerator for up to 3-4 days.
Enjoy chilled as a dessert or post-workout snack.

Notes

Serve in individual mason jars for portion control. Top with whipped cream or extra crushed Oreos for flair. Always stir before serving if it thickens.