Go Back
High-protein peanut butter cheesecake cups topped with crushed nuts and chocolate drizzle

High-Protein Peanut Butter Cheesecake Cups

These rich and creamy cheesecake cups combine the indulgent flavors of peanut butter and chocolate with a nutritious high-protein twist, perfect for a healthy snack or dessert.
Print Recipe Pin Recipe
Prep Time 30 minutes
Total Time 2 hours 30 minutes
Servings: 12 cups
Course: Dessert, Snack
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

For the Graham Crust
  • 1 1/3 cups Graham cracker crumbs
  • 10 tablespoons Unsalted butter (melted)
For the Protein Peanut Butter Filling
  • 2 cups Plain full-fat Greek yogurt (or blended cottage cheese)
  • 1/2 cup Creamy natural peanut butter
  • 1 scoop Vanilla or peanut butter protein powder
  • 4 tablespoons Maple syrup or honey
  • 1 teaspoon Vanilla extract
For the Chocolate Shell Top
  • 1 1/2 cups Semi-sweet chocolate chips
  • 2 teaspoons Coconut oil (helps the chocolate slice cleanly)

Method
 

Preparation
  1. Mix the graham cracker crumbs and melted butter in a bowl until it feels like wet sand. Press 1.5 tablespoons firmly into the bottom of 12 standard silicone muffin liners. Freeze for 10 minutes.
  2. Use a hand mixer or blender to combine the Greek yogurt, peanut butter, protein powder, maple syrup, and vanilla extract until completely smooth and velvety.
  3. Divide the peanut butter mixture evenly over the chilled graham cracker crusts. Tap the pan gently on the counter to level the tops and remove any trapped air pockets.
  4. Microwave the chocolate chips and coconut oil together in 20-second bursts, stirring in between until fully melted and glossy.
  5. Pour a thin layer of melted chocolate over each cheesecake cup. Put the muffin tin back into the freezer for at least 2 hours to fully set before gently popping them out of the liners.

Notes

Serve these delightful cups cold and straight from the freezer for the best texture. They make a fantastic dessert after a meal or a quick snack on the go. Garnish with chopped nuts, a drizzle of chocolate, or fresh berries for an extra touch. Store in an airtight container in the freezer for up to a month.