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Low-carb pumpkin pudding with cottage cheese served in a bowl.

Low-Carb Pumpkin Pudding

A creamy and comforting Low-Carb Pumpkin Pudding made with cottage cheese, perfect for satisfying your sweet tooth while maintaining a balanced diet.
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Prep Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup pumpkin puree Use fresh or canned.
  • 1 cup cottage cheese Regular or low-fat works well.
  • 1/4 cup sweetener Such as erythritol or stevia.
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon cinnamon
  • 1 pinch salt

Method
 

Preparation
  1. In a mixing bowl, combine the pumpkin puree and cottage cheese until smooth.
  2. Add the sweetener, vanilla extract, pumpkin pie spice, cinnamon, and salt.
  3. Mix well until all ingredients are fully incorporated.
  4. Chill in the refrigerator for at least 30 minutes before serving.
  5. Serve cold, optionally garnished with additional cinnamon or whipped cream.

Notes

Store leftover pudding in an airtight container in the refrigerator for up to 3 days. Stir before serving as separation may occur. For a silkier texture, blend the pudding with an immersion blender for a few seconds.