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Low-Carb Shrimp Tuscan Bake served in a dish with creamy sauce and shrimp

Low-Carb Shrimp Tuscan Bake

A warm and creamy shrimp dish that's quick to prepare, packed with flavor and low in carbs. Perfect for a nutritious meal that feels indulgent.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb Raw Large Shrimp (peeled and deveined)
  • 1 tbsp Olive Oil (for sautéing)
  • 2 cloves Garlic (minced)
  • 1 cup Cherry Tomatoes (halved)
  • 2 cups Fresh Baby Spinach
  • 1 tsp Dried Italian Seasoning
  • 0.5 tsp Paprika
  • Red Pepper Flakes (optional) to taste
  • Salt to taste
  • Black Pepper to taste
  • 1 cup Heavy Cream
  • 4 oz Cream Cheese (full-fat preferred)
  • 0.5 cup Grated Parmesan Cheese
  • 1 cup Shredded Mozzarella Cheese (for topping)
  • Fresh Parsley (chopped) to taste

Method
 

Cooking Instructions
  1. Heat the olive oil in a large skillet over medium heat.
  2. Add minced garlic and sauté for about 1 minute until fragrant.
  3. Add the shrimp to the skillet, cooking until they turn pink, about 3-4 minutes. Season with salt, black pepper, paprika, and red pepper flakes (if using).
  4. Stir in the cherry tomatoes and cook for another 2-3 minutes until they soften.
  5. Add the fresh spinach and Italian seasoning, cooking until the spinach wilts.
  6. Lower the heat and pour in the heavy cream and cream cheese, stirring until combined and creamy.
  7. Mix in the grated Parmesan cheese. Allow it to simmer for a few minutes.
  8. Transfer the mixture to a baking dish and top with shredded mozzarella cheese.
  9. Broil in the oven for about 3-5 minutes until the cheese bubbles and turns golden.
  10. Garnish with fresh parsley before serving.

Notes

This dish is wonderful on its own, but you can pair it with a fresh salad or steamed vegetables for a complete meal. Adjust the spices according to your taste preference.