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Delicious bowl of overnight oats topped with fruits and nuts

Overnight Oats

A simple and customizable breakfast option that can be prepared the night before, allowing for a nutritious grab-and-go meal.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats
  • 1 cup milk (or almond milk) Use any milk of your choice
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup Sweeten to taste
  • 1/2 teaspoon vanilla extract
Toppings
  • Fruit for topping (e.g., blueberries, banana slices)
  • Nuts or seeds for topping (optional)

Method
 

Preparation
  1. In a jar or bowl, combine the rolled oats, milk, chia seeds, honey (or maple syrup), and vanilla extract.
  2. Stir well to combine all the ingredients.
  3. Cover the jar or bowl and refrigerate overnight.
  4. In the morning, give the oats a good stir.
  5. Top with your favorite fruits and nuts or seeds.
  6. Enjoy your healthy breakfast!

Notes

Store any leftover overnight oats in the refrigerator for up to 3 days in a sealed container. Experiment with different types of milk and toppings for variations.