Overnight Oats with Chia

A nutritious and convenient breakfast option that can be prepared the night before, featuring rolled oats, chia seeds, and customizable toppings.

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Prep Time 10

Total Time 10

Servings: 1 serving

Course: Breakfast, Brunch

Cuisine: American, Healthy

Calories: 350

Ingredients Method Notes

Ingredients

Base Ingredients

1 cup rolled oats
2 tablespoons chia seeds
1 cup milk (or dairy-free alternative) Use almond milk, coconut milk, or any plant-based milk if desired.

Toppings

to taste fruits (e.g., berries, banana) Mix and match fruits based on preference.
to taste nuts (e.g., almonds, walnuts) Add for crunch and healthy fats.
to taste sweetener (e.g., honey, maple syrup)

Method

Preparation

In a jar or bowl, combine rolled oats, chia seeds, and milk. Stir well.
Add your favorite sweetener if desired.
Cover and refrigerate overnight.

Serving

In the morning, stir the mixture and add toppings such as fruits and nuts.
Enjoy your healthy and delicious breakfast!

Notes

Store leftover overnight oats in the refrigerator for up to three days. Keep them in a sealed container to maintain freshness. Add a splash of milk to loosen them up if too thick after refrigerating.