Ingredients
Equipment
Method
- Heat the vegetable oil in a large pot over medium heat. Whisk in the flour and cook, stirring constantly, for 20 to 30 minutes, until the roux turns a deep chocolate brown.
- Add the onion, green bell pepper, celery, and garlic. Cook for 5 to 7 minutes, until softened and fragrant.
- Stir in the sliced turkey sausage and cook for 3 to 4 minutes, until lightly browned.
- Pour in the seafood or chicken stock. Add the corn, diced tomatoes if using, Cajun seasoning, smoked paprika, thyme, bay leaves, Worcestershire sauce, and hot sauce. Bring to a boil, then reduce the heat and simmer for 30 to 40 minutes.
- Stir in the shrimp and cook for 3 to 5 minutes, until pink. Gently fold in the crab meat and cook for another 2 minutes.
- Remove the bay leaves. Taste and adjust the seasoning with salt and black pepper.
- Sprinkle with fresh parsley and green onions. Serve the seafood gumbo hot on its own or over cooked white rice.
Notes
Stir the roux constantly for 20 to 30 minutes so it browns evenly without burning.
A deep chocolate-brown roux gives the gumbo its rich color and flavor.
Add the shrimp near the end of cooking so it stays tender.
Fold in the crab gently to keep the larger pieces intact.
Diced tomatoes, hot sauce, and cooked white rice are optional.
Taste before adding extra salt because the sausage, stock, Cajun seasoning, and Worcestershire sauce may already provide enough seasoning.
Remove the bay leaves before serving.
The gumbo can be refrigerated and reheated, and the flavor may deepen overnight.
