Ingredients
Method
- Heat the vegetable oil in a large pot over medium heat. Whisk in the flour and cook, stirring constantly, for 15 to 20 minutes until a deep brown roux forms.
- Add the butter, onion, green bell pepper, celery, and garlic. Cook for 5 to 7 minutes, until softened and fragrant.
- Stir in the smoked beef sausage, if using, and cook for 3 minutes.
- Add the diced tomatoes, broth, smoked paprika, Cajun seasoning, thyme, oregano, bay leaves, and Worcestershire sauce.
- Bring to a boil, then reduce heat and simmer for 30 to 40 minutes.
- Stir in the lobster and cook for 5 minutes, just until tender.
- Add the shrimp and cook for 3 to 4 minutes, until pink and fully cooked. Season with salt and black pepper. Remove the bay leaves.
- Ladle into bowls and serve with rice. Garnish with green onions and parsley, and add hot sauce if desired.
Notes
Don't rush the roux — a deep brown color is key to a rich flavor base.
Add seafood at the end to prevent overcooking.
Store leftovers in the fridge for up to 3 days or freeze for up to 3 months.
