Go Back
Delicious spinach and feta breakfast sandwich on a plate

Spinach and Feta Breakfast Sandwiches

A quick and flavorful breakfast sandwich featuring fresh spinach and creamy feta, perfect for busy mornings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 sandwiches
Course: Breakfast, Brunch
Cuisine: Mediterranean
Calories: 250
Ingredients Method Notes

Ingredients
  

Sandwich Filling
  • 2 cups fresh spinach Packed with nutrients and flavor.
  • 1/2 cup feta cheese, crumbled Provides a creamy and salty flavor.
  • 4 large eggs Beaten and seasoned with salt and pepper.
Assembly
  • 4 slices whole-grain bread Can substitute with sourdough for extra texture.
  • 1 tablespoon olive oil For sautéing spinach.
  • to taste Salt and pepper For seasoning eggs.

Method
 

Preparation
  1. Heat the olive oil in a skillet over medium heat.
  2. Add the fresh spinach and sauté for 2-3 minutes until it wilts.
  3. In a bowl, beat the eggs and season with salt and pepper.
  4. Pour the eggs into the skillet with the spinach. Stir gently and cook until the eggs are set, about 4-5 minutes.
  5. Add the crumbled feta cheese and stir to combine.
  6. Toast the bread slices while the eggs cook.
  7. Once the eggs are ready, place a generous amount on each slice of toasted bread.
  8. Top with another slice of bread to complete the sandwich.

Notes

Serve warm with a side of fresh fruit or a light salad. For easy handling on the go, cut the sandwiches in half. Store leftover filling in the fridge for up to 2 days and keep the bread separate to avoid sogginess.