Go Back
Plate of Crockpot Honey Garlic Chicken Thighs garnished with herbs

Healthy Crockpot Chicken and Broccoli

This Healthy Crockpot Chicken and Broccoli recipe combines tender chicken, crisp-tender broccoli, and a flavorful sauce, all cooked effortlessly in a slow cooker—a perfect meal for busy weeknights.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 4 hours
Total Time 4 hours 20 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Chicken and Sauce
  • 1.5 pounds boneless, skinless chicken breasts or chicken thighs Choose thighs for extra juiciness.
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 0.5 cup low-sodium chicken broth
  • 0.25 cup low-sodium soy sauce or tamari
  • 1 tablespoon honey
  • 1 tablespoon lemon juice or lime juice
  • 1 teaspoon onion powder
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt Plus more to taste if needed.
  • 1 tablespoon cornstarch For thickening the sauce.
  • 2 tablespoons water To mix with cornstarch.
For the Broccoli and Finishing
  • 4-5 cups broccoli florets Add during the last 20 to 30 minutes of cooking.
  • 2 scallions thinly sliced For garnish.
  • 1 teaspoon sesame seeds Optional garnish.
For Serving
  • Cooked brown rice, quinoa, or cauliflower rice Optional.
  • Extra scallions for serving
  • Extra lemon or lime wedges
  • Additional sesame seeds

Method
 

Preparation
  1. Place the chicken in the slow cooker.
  2. In a small bowl, whisk together olive oil, garlic, ginger, chicken broth, soy sauce or tamari, honey, lemon or lime juice, onion powder, black pepper, and salt.
  3. Pour the sauce mixture over the chicken.
Cooking
  1. Cover and cook on low for 3 to 4 hours or on high for 1.5 to 2.5 hours, until the chicken is tender.
  2. Mix cornstarch and water in a small bowl until smooth.
  3. Stir the slurry into the sauce in the slow cooker and cook uncovered on high for 10 to 15 minutes, until the sauce thickens slightly.
  4. Add the broccoli during the last 20 to 30 minutes of cooking, until bright green and tender.
Serving
  1. Slice or shred the chicken and serve it with the sauce spooned over the top.
  2. Finish with scallions and sesame seeds if using.
  3. Serve over brown rice, quinoa, cauliflower rice, or on its own.

Notes

Leftover Healthy Crockpot Chicken and Broccoli can be stored in an airtight container in the refrigerator for up to 3 to 4 days. For longer storage, consider freezing individual portions in freezer-safe bags or containers for up to 2 months.